Tuesday, October 21, 2008

week 1

hardest part of the run is that first step. almost talked myself out of running this AM, but fortunately was unable to. glad i went- felt great, could have gone longer but i didn't want to push the distance just yet. feel good enough to run again tomorrow though. will likely start timing soon.

10/21- 1.7 mi, 4.8 MTD

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