Saturday, February 14, 2009

week 7 (i think)

still too damn cold here to get into a rhythm. sticking with 5K each time out now- feeling good.

time for new shoes. still running on the old ones from the last marathon 9 years ago. got maybe a few runs left in these but will start the search for new ones soon.

2/14 3.1m
31.1 MTD

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